YOU HAVE TO GET OUT OF YOUR OWN WAY

 

You have to get out of your own way and get help.

This isn’t just about you, it is about your family, friends and colleagues and the damage that can be done to you and others if you don’t look after yourself.

Looking after yourself and getting help before it is too late is essential for you to live a good life. Take responsibility for yourself and have the courage to put your hand up for help.